Daily Evening Routine – Hello everyone, welcoming you all with a brand-new article. Friends, today I am going to help you by telling that, how you should be aware of managing your daily evening routine. Every day, we go to our work either school, college, job or any business. We spend their specific time of our day. But when it comes to evening time, most of the people are free. So, this time of the day we can use for our growth. This growth may be of any type of financial, spiritual, mental and physical health, healthy relationships. So, all these magical benefits of our evening time, I am going to share in this article. How should be our daily evening routine?
So, lets make points to manage our evening routine.
1. Daily Evening Routine – Getting fresh
Once we come from our daily work, first task you have perform is that getting fresh. Wash your hands, legs and face. Use one good face-wash to wash your face of good brand providing good vitamins to your skin. Or you can take bath if you want so. After cleaning wipe your body with clean cotton towel.
2. Have some snacks
After getting fresh drink sufficient water. Eat some healthy snacks, you may have the food items that give you the instant energy and fulfil your small hunger. Please prefer healthy and less oily items. You also can have coffee or tea. This will give you energy to plan and to bear fruit your time. So, you will no more feel drained out because of your daily hectic schedule.
3. Go for walking
Going for walking every evening may give you a limitless benefits. Walking can improve your mental and physical health. It will give you very good blood circulation in body. It will enhance your psychic abilities. Walking improves your body posture to a better level.
It will remove all your muscle and body pain. It is also helpful for reducing excess weight. SO, you can prefer going to walk in evening. Park, play grounds, less traffic roads are great places for walking.
So, investing half hour of your daily evening time for walking is a good action. If you come late from your work then try to walk in your household area for at least 20 – 30 minutes every evening.
4. Devotion and worship
Along with material things spiritual aspect is also important in our life. So, make habit of doing spiritual things. Pray to god, burn Diya, some fragrance sticks and Dhoop in front of god. Chant mantras and sing prayer song. Say god to give me and everyone good health and intelligence.
Evening time is good for worship. Go to temple, there atmosphere will give you a mental peace, strength and relaxation to your soul. So, decide a particular days to go temple, but remember evening time is good for prayers.
Because, devotion and worship has huge power in itself, so be selfless and surrender to god’s serving.
5. Do your profession related work
Once your prayer is completed, come into your role that you are! Meaning is that weather you are student, a homemaker, job doing employee, business person, artist. Do your filed related work.
If you are student then start studying, if you are homemaker then you will have huge responsibilities. From making food to cleaning, taking care of family members, other household works.
Then, start and invest your time in that activities. If you 9:30am to 6:30pm time bounded employee then do your pending or next day work.
If you are business person or artist then make list of material required to buy or left out quantity required for your business or your art. Make sure you will make use of this golden time opportunity.
6. Dinner
After your work done have your dinner. Try to take dinner with family members, and if you live in hostel or PG then with your roommates. Eating alone is not good habit. But if there is no choice then eating alone should need to make a cheerfully dinner. You can watch your favorite show or listen favorite music.
But stay far away from negative thought and thigs. Because, having our meal is as important as we breathe. So, it must be healthy and positive. Take enough amount of food as your soul wants and not your tong wants!
Eat a food with very satisfaction as if it will be simple or lavish. Be grateful for what is served in your plate.
7. Daily Evening Routine – Planning for next day
tiffin classes, job, business, shopping or travelling After having a wonderful dinner give some time to body to get relax. Then, start planning for your next day.
Have some time with family. Plan for your next day tiffin menu. Set prerequired things required for classes or tuitions. Select clothes, bag etc. Decide about your next day activities like shopping, going market, taking grocery items.
Decide about your travelling pre – arrangements. Remember that advance planning is always better than on the spot spoils.
8. Make time for Hobby
We every one has some thing unique in ourself. Everyone is blessed with some special talent. From childhood we are going to keep these special and unique gems in ourselves.
We have special corner for these hobby in our heart. This could be art, good voice, mastery in games etc. So, we must genuine to this side of us. Need to give some and spent some time to grow that version of ourselves.
This will help you to let go all your frustration and stress. This will keep you more younger and will help you to grow as a mature person. So, spending time on your hobbies may lead you to a your younger life era!
9. Before going to sleep do this
According to research 10 pm to 10:30 pm is the right time to go to the your bed. Make sure you have played your all daily responsibilities. Come to bed with all your empty mind. Stop worrying about problems and difficulties.
Forget daily life challenges and just sit relax. Set your alarm to wake up in the morning. Close your eyes and fold your hands to pray and make positive and action pointing affirmations.
Pay gratitude towards god and divine for your life, for what you have in present. Surrender your worries, problems, confusions, sarrow, pain, cheats to divine. Encourage yourself, your soul tell her that you are strong and deserving. If I am worthy of having that thing then it will be surely mine.
Tell your mind how to make distance from negative people and places. Remember that at the end of the day only you will be with your self. So, don’t let bad people to spoil your life. With a warm “Good Night” wish go to peaceful sleep.
So, friends how you feel about this article. Thank you so much for reading. Please try to follow this daily evening routine you will find good changes in your life. Most of all you feel satisficed towards your life, responsibilities and your worth. So, live each moment of your life as a cheerfully being!