Easy strawberry smoothie recipes 3 ingredients – Hello everyone, and welcome to my blog. As you have read today’s topic is related to diet. There is a huge importance of diet and then there comes its dietary food plan.

So, in today’s article, I am going to share with you five brand-new recipes that are made from 3 ingredients only!

So, without wasting any further time let’s start the article.

We are going to see five easy strawberry smoothie recipes with 3 ingredients. So, Yes! We are going to discuss recipes where strawberry is a key ingredient and other ingredients are going to change according to taste, purpose, and efficiency.

Why strawberry with only ingredients is that most smoothies are made with less possible ingredients. So, the right combinations with the right ingredients are very necessary and beneficial.

So, by keeping this only one point in mind here we are presenting 5 different recipes for a 3-Ingredient Strawberry Smoothie.

These recipes are going to be Quick, Delicious, and Nutritious Blends for all time. You can make them to get more energy and relaxation while good taste is a plus point.

Strawberry smoothies are the perfect blend of simplicity, nutrition, and delightful flavor. These three-ingredient recipes will transform your breakfast, snack time, or post-workout routine with minimal effort and maximum taste.

Benefits  of Strawberry Smoothie:

– Strawberries contain and provide high Vitamin C.

– Strawberries are antioxidant-rich.

-They can be taken as a low-calorie option post-workout and after exercise.

– They are very good at quick energy boosters.

– They support your immune system.

Now let’s start seeing actual Easy strawberry smoothie recipes 3 ingredients recipes one by one: –

1. Classic Strawberry Banana Smoothie: –

As the name suggests this recipe you can make easily at your home or your living place. All required to make this recipe can be available easily at low cost.

Strawberries are good for vitamin C, banana is good for acidity, diabetes, weight loss, and digestion.

Milk (dairy or plant-based) provides hydration, quiet sleep, bone health, and protein.

Now firstly we will see the ingredients required and then the Preparation of the smoothie.

Ingredients:

– Fresh strawberries –  2 containers of minimum 16 strawberries bunch

– Ripe banana – 2 bananas

– Milk (dairy or plant-based) – 500 ml fresh dairy or plant-based milk.

Procedure of Preparation:

– Take all  3 ingredients fresh strawberries, ripe banana, and milk into a mixi jar.

– Blend until smooth

– You will get a thick and smooth Puree-like smoothie

– Pour it into small glasses

– Add some ice for extra coldness and then drink it.

-Tip: – You can have it as early as possible after making it for a better test or you can put it into the refrigerator for over 24 hours only. Not more than this time otherwise you will lose your 3 ingredients strawberry smoothie.

– Serves:- You can serve your smoothie for 1-2 people.

– Preparation time: 3 minutes

2. Strawberry Coconut Blast: –

The next recipe is strawberry coconut blast. Here we are going to use again 3 ingredients frozen strawberries, coconut milk, and honey.

Frozen strawberries give thickness to smoothie. As compared to fresh strawberries frozen strawberries are used for provide thickness purposes.

Coconut milk is used to give liquidness to smoothies. Coconut milk tastes good with any combination. It has several health benefits such as heart health, immunity, weight loss, pregnancy, and quiet sleep.

The next ingredient is honey. Honey adds sweetness and a taste to smoothies. It is also good for weight management, digestion, sore throats, skin health, energy, and vitality.

The method of making is the same as the regular smoothie method. This smoothie will be the best option for breakfast drinks. You can have it after your workout or exercise.

You can make a smoothie at home too. All the ingredients can be easily available at home. And are very cost-friendly also.

Then let’s see its ingredients and procedure of preparation.

Ingredients :

– Frozen strawberries – 16 pieces of strawberries

– Coconut milk – 500 ml coconut milk

– Honey – 2-3 tablespoon

Procedure of Preparation :

– Take frozen strawberries, and coconut milk into a mixi jar.

– Blend until creamy

– You will get a thick creamy smoothie.

– Now add honey from the top and mix it well.

– Add some ice cubes if you want for extra coldness.

– Serve in a glass and it will be ready to drink.

– This smoothie type has a Tropical flavor profile.

– It is Rich and smooth in texture.

– Serves:- You can serve this to 1-2 people with given measurements of ingredients

– Prep time:- 3 minutes

3. Protein Power Strawberry : –

The next recipe is Protein Power Strawberry. A s it’s name suggests it could be a protein drink. We are going to use here, Vanilla protein powder.

But we also going to use here Greek yogurt which is tangy and slightly sour in taste which adds thickness and creamy texture to the smoothie. It will give instant freshness. Greek yogurt is good for skin and hair, heart health, weight management, and protein.

The third one is our main ingredient which is strawberries. Here we are going to use fresh strawberries to make our smoothie.

You can make a regular boost drink after working out and exercising.

This smoothie tastes tangy – sour in flavor.

Let’s start with the recipe and what ingredients it will take with measurements and then we will see the procedure of preparation.

Ingredients:

– Fresh strawberries – 16 pieces of strawberries

– Greek yogurt – 2 cups of Greek yogurt

– Vanilla protein powder – 3 – 5 tablespoons of Vanilla protein powder.

Procedure of Preparation:

– Take all 3 ingredients strawberries, Greek yogurt, and Vanilla protein powder into a mixi jar

– Blend until all ingredients become smooth

– Because of Vanilla protein powder and Greek yogurt smoothie gets a creamy consistency.

– This smoothie is a High-protein option and a Perfect post-workout drink.

– Now pour the smoothie into a glass and serve it by adding some ice cubes in it for extra coldness.

– In this way, your 3 ingredients Protein Power Strawberry smoothie is ready to drink! You must try it.

– Serves:- You can serve your smoothie for 1-2 people.

– Preparation time: 3 minutes

4. Strawberry Almond Delight:-

The next recipe is Strawberry almond delight. This recipe gives the taste of a rich dessert, so its name is this.

The 3 ingredients that are going to make this smoothie are fresh strawberries, almond milk, and almond butter.

As all we know strawberries give vitamin C. In such a way almond milk here gives liquidness and a good partnership for strawberries to make this drink a nutty form.

Almond milk comes under the plant-based milk category. It is good for weight management, skin health, muscle growth, good sleep, and digestion. The third ingredient we are going to use here is almond butter.

Almond butter tastes like almonds, having a nutty flavor that is creamy and slightly sweet or savory in taste. It provides our body a heart health, weight management, blood sugar control, and bone health.

Now, let’s start to see the recipe and required ingredients.

Ingredients:

– Fresh strawberries 2 containers each of 8 pieces of strawberries.

– Almond milk – 500 ml

– Almond butter – 1 cup about 256 gms.

Easy strawberry smoothie recipes 3 ingredients :-

Procedure of Preparation:

– As always take fresh strawberries, almond milk, and almond butter into a mixi jar.

– Blend all mixture to the finest Puree

– You will get thick Puree which will have a smooth texture.

– This smoothie will have a Nutty flavor profile and be rich in nutrition

– Give’s Nutritional boost and best after a workout or exercise.

– Now serve this smoothie from a glass and some ice to make it cool and sweeter.

– This smoothie tastes sweeter thicker and smoother.

– Now enjoy your smoothie!-Try and enjoy it at your home too!

– Serves:- You can serve your smoothie for 1-2 people.

– Preparation time: 3 minutes

5. Green Strawberry Fusion : –

Green strawberry fusion is a recipe that is a combination of fruit and vegetables. Here strawberry and spinach is used along with coconut water.

Strawberry and spinach together give a sour and earthy taste. Adding coconut water adds extra minerals.

Strawberries are good for vitamin C and give a refreshing experience.

Spinach is good for eye health, heart health, cancer, bone health and digestion.

Coconut water provides energy and is good for hydration, kidney stones, calcium, and weight loss.

Now let’s start the recipe and see what ingredients are required to make it.

Ingredients:

– Fresh strawberries – 16 pieces of strawberries

– Spinach – 1 bowl of spinach

– Coconut water – 500 ml coconut water

Procedure of Preparation:

– by the mixi blend all three 3 ingredients fresh strawberries, spinach, and coconut water until it gives a thick and smooth Puree. Here we are using raw spinach and not boiling it.

– This smoothie will have a beautiful color combination with a vegetable and fruity taste.

– This smoothie has hidden vegetable nutrition

– Having a refreshing taste

– It could be a Low-calorie option if you are on a diet.

– Now serve smoothie from a glass with ice and enjoy it.

– Try this at your home.

– Serves:- You can serve your smoothie for 1-2 people.

– Preparation time: 3 minutes

Thank you so much for reading this article. See you all in next article. Till then take care! Bye!